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Appetizers

Baked Lemon Rosemary Ricotta Dip

Prep Time 10 minutes
Cook Time 25 minutes
Servings 8
Baked Lemon Rosemary Ricotta Dip

Why This Is Strictly Keto

Three real cheeses, garlic, lemon zest and fresh rosemary — that is the whole dip. There is no flour, no cornstarch and no processed cheese sauce, and it is served with crisp raw vegetables instead of chips or crackers.


Ingredients

  • 15 oz whole-milk ricotta cheese
  • ½ cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 3 garlic cloves, grated
  • Zest of 2 small lemons
  • 1 tablespoon olive oil, plus more for the dish
  • 1½ teaspoons fresh rosemary, finely chopped, plus extra for garnish
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • For dipping: cucumber slices, celery sticks, bell pepper strips, radishes

Instructions

  1. Preheat: Heat the oven to 400°F (200°C) and lightly oil a small baking dish (about 7½ × 5 inches).

  2. Whip the ricotta: Beat the ricotta with the salt, pepper and olive oil for about 2 minutes, until smooth and fluffy.

  3. Fold in the flavor: Fold in the mozzarella, Parmesan, rosemary, garlic and lemon zest until evenly combined.

  4. Bake: Spread the mixture in the dish and bake for about 25 minutes, until lightly golden and bubbling.

  5. Serve: Garnish with fresh rosemary and serve warm with raw vegetables for dipping.


Nutritional Info (per serving, approximate)

CaloriesFatProteinNet Carbs
~140 kcal10g10g3g

Tips

  • Use whole-milk ricotta — low-fat versions bake up watery.
  • Assemble the dip up to a day ahead and bake it just before guests arrive.
  • Thyme or lemon thyme can stand in for the rosemary.
  • Leftovers keep 3–4 days in the fridge.