Green Goddess Salad with Grilled Shrimp

Why This Is Strictly Keto
The dressing that makes this salad “green goddess” is just blended fresh herbs, mayonnaise, sour cream, lemon and garlic — no sugar, no thickeners. Piled onto crisp romaine with grilled shrimp, bacon, avocado, tomatoes and a hard-boiled egg, it’s a full meal built entirely from whole foods.
Ingredients
Green Goddess Dressing
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup fresh parsley
- 2 tablespoons fresh chives
- 1 tablespoon fresh tarragon
- 1 tablespoon lemon juice
- 1 clove garlic
- Salt and pepper, to taste
Salad
- 1 lb shrimp, peeled and deveined
- 1 tablespoon blackened seasoning
- 6 cups romaine lettuce, chopped
- 4 slices bacon, cooked and crumbled
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup thinly sliced red onion
- 2 hard-boiled eggs, halved
- 1/4 cup crumbled cotija cheese
Instructions
Make the dressing: Blend the mayonnaise, sour cream, parsley, chives, tarragon, lemon juice and garlic in a food processor until mostly smooth with small flecks of herb. Season with salt and pepper.
Season the shrimp: Toss the shrimp with blackened seasoning.
Grill or sear: Cook the shrimp in a hot skillet or on a grill for about 2 minutes per side, until opaque and lightly charred.
Assemble: Divide the romaine among plates or bowls. Top with bacon, avocado, cherry tomatoes, red onion, hard-boiled egg halves and cotija.
Finish: Arrange the shrimp on top and drizzle generously with the green goddess dressing.
Nutritional Info (per serving, approximate)
| Calories | Fat | Protein | Net Carbs |
|---|---|---|---|
| ~420 kcal | 32g | 26g | 7g |
Tips
- Make the dressing ahead — the flavor deepens after an hour in the fridge.
- Blackened seasoning can be swapped for a simple salt, pepper and garlic powder rub.
- Leftover dressing keeps about 4 days refrigerated and is great on grilled chicken too.




