Keto Cheeseburger Casserole

Why This Is Strictly Keto
The bun is gone and nothing replaces it: ground beef, cream cheese, eggs and cheddar form a cheesy, custardy base, while pickles, mustard, tomato and lettuce deliver the classic burger flavors. There is no flour, no breadcrumbs and no sugary ketchup.
Ingredients
- 2 lb (900 g) ground beef (80/20)
- ½ cup finely diced yellow onion
- 2 cloves garlic, minced
- 4 oz (115 g) cream cheese, softened
- 2 tablespoons yellow mustard
- ½ cup chopped dill pickles
- 3 large eggs
- ¼ cup (60 ml) heavy whipping cream
- 2 cups (200 g) shredded sharp cheddar cheese, divided
- 1 teaspoon salt
- ½ teaspoon black pepper
Toppings and Burger Sauce
- 1 medium tomato, diced
- 1 cup shredded romaine lettuce
- ¼ cup mayonnaise
- 1 tablespoon yellow mustard
- 1 tablespoon dill pickle brine
Instructions
Preheat: Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
Brown the beef: Cook the beef with the onion in a large skillet over medium-high heat until no pink remains, about 8 minutes. Add the garlic, salt and pepper for the last minute, then drain excess fat.
Add the creamy base: Stir in the cream cheese, mustard and pickles until the cream cheese melts into the meat. Spread into the baking dish.
Pour on the custard: Whisk the eggs and cream together and pour over the beef. Sprinkle with 1½ cups of the cheddar.
Bake: Bake 20–25 minutes, until the eggs are set and the cheese is bubbling and browned in spots.
Make the sauce: Stir together the mayonnaise, mustard and pickle brine.
Top and serve: Scatter the remaining cheddar over the hot casserole to melt, then top with tomato, lettuce and a drizzle of sauce.
Nutritional Info (per serving, approximate)
| Calories | Fat | Protein | Net Carbs |
|---|---|---|---|
| ~420 kcal | 31g | 30g | 4g |
Tips
- Choose a pickle brine and mustard without added sugar to keep the net carbs low.
- Add the cold toppings after baking so the lettuce stays crisp.
- Leftovers reheat well — store the toppings separately and add them fresh.




