Sea Salt Dark Chocolate Bark

Why This Is Strictly Keto

Chocolate of 85% cacao or higher contains very little sugar, and coconut oil helps it set with a glossy snap. With only real chocolate, coconut oil and salt, there are no sweetener blends or processed fillers.

Ingredients

• 8 oz (225 g) dark chocolate, 85% cacao or higher, chopped
• 1 teaspoon coconut oil
• 1/2 teaspoon flaky sea salt
• 1/4 cup chopped toasted almonds (optional)

Instructions

1. Prep the pan: Line a small baking sheet with parchment paper.

2. Melt the chocolate: Melt the chocolate and coconut oil in a heatproof bowl set over a pan of barely simmering water, stirring until smooth. (Or microwave in 20-second bursts, stirring between each.)

3. Spread: Pour the chocolate onto the parchment and spread it into an even layer about 1/4 inch thick.

4. Top: Sprinkle with the sea salt, and the almonds if using.

5. Chill and break: Refrigerate 30 minutes, until completely firm, then break into 12 irregular pieces.

Nutritional Info (per serving, approximate)

Tips

• Check the label: 85–90% cacao has roughly 3–4g net carbs per ounce or less.
• Keep any water out of the melting chocolate or it will seize.
• Store in the refrigerator in an airtight container for up to two weeks.